Hai and Assalamualaikum, so for today, I would like to share with you guys on how do I stay positive. As a person who has unstable mental, it is so hard for me to be a positive one, especially in thinking of positively something. So, I do some things who kinda help me to be positive. Let's find them out 😊
Day 9 - How Do I Stay Positive?
1. I appreciate little things around me like food, money, feeling happy or at ease.
2. I recite 2 pages of al-Quran after prayers.
3. Cry out loud until I feel better.
4. Eat the food I love.
5. I write diaries.
Good tips..easy to follow
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